Strict diet and exercise – this is what almost everyone recommends if you want to get rid of extra pounds and fats.

But did you know that there is a simple home remedy that will help you burn belly fat faster?

This is not just a weight loss product, it will also help protect the body from obesity-related diseases, such as cardiovascular problems, diabetes, skin problems, etc. What does it take to make a simple weight loss ․

plums – 100 g
water – 1 liter
How to prepare.

Take a glass jar with a lid and fill it with 1 liter of water. Add 100 g of plums and cover with a lid, allowing the plums to soak in water for 1 week. During this time, keep the jar in the darkest place of the house.

Method of application ․

Squeeze the liquid in just 1 week քը the drink is ready to use. Drink 1 glass of slimming drink every morning on an empty stomach.

You can continue the treatment for 1 month. Plum acts as a relaxant, improves digestion, and the antioxidants it contains fight free radicals.

In addition, plums are useful in preventing diabetes.